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Mums & Babies Health: Balance of the Yin and Yang
Mums & Babies Health: Balance of the Yin and Yang
Is your baby experiencing constant cough despite the treatment of modern-day medications or having a rather picky eating habit? Looking for the best natural ways to improve your baby's health? You may want to balance your baby's yin and yang while nursing them back to optimal health! Without further ado, Twinkle would like to share some wisdom regarding how the concept of yin and yang can help you (Yes! You incredible mums!) and your little buttercups!
In Traditional Chinese Medicine (TCM), the concept of Yin and Yang plays an essential role in maintaining the balance of health and life. TCM practitioners would often strive to maintain the balance between the two opposing yet complementary forces in an individual body. Hence, too much of either ‘yin’ or 'yang' would disturb the delicate balance and have a subsequent impact on an individual’s health.
In Singapore, it is not uncommon to hear an elder describe a child running a fever or one with a flushed face as being “heaty”. The 'heat' in this case does not refer to the high body temperature measured on the child's body. Instead, the 'heatiness' refers to a state where there is too much heat inside the body, resulting in heaty symptoms such as mouth ulcers, a sore throat, cough with sticky phlegm, or chapped lips. In TCM, having too much 'heat' inside the body would refer to the excessive 'Yang' qi (Yang — a hot, bright, and active force) within the individual's body.
In contrast, too much 'feng', which is commonly represented as by the force of 'Yin' qi (Yin — a cold, dark but nourishing force) may cause individuals to have cold symptoms such as runny nose, headaches, body aches, chills, drowsiness, exhaustion, weak pulse and shallow breathing.
According to the theories of TCM, it had explained that babies and children tend to have a delicate yin-yang balance, making them physically weaker. Hence, making them more susceptible to diseases that affect the lungs and spleen. It had also been indicated by TCM experts that children or babies tend to be more prone to having excessive 'Yang' qi (Yang Energy) in their body during their growth surge during their developmental stage. During the time of your child's rapid development, the body would tend to be in the state of relative yin deficiency.
Maintaining the Balance
Cooling Down
To regain the balance of yin and yang within your little ones during their developmental stage, parents could try 'cooling' them down by replenishing 'Yin' qi (Yin Energy). At Twinkle, we would recommend all incredible mummies to use Twinkle Herbal (Cooling) Multi-Purpose Relief Balm! Twinkle Herbal (Cooling) Multi-Purpose Relief Balm is a unique blend of natural & organic oils, essential oils, shea butter and beeswax. Hence, the product had proven effective in relieving stress, headaches, sore muscles, joint aches, travel sickness, nausea, fever, cough and cold! Best of all! All mummies can use it too!
Warming it up
Is your baby or you experiencing constant chills, weak pulse and runny nose? If these symptoms are ignored, it may lead to a more severe cold or fever due to excessive 'yin' energy within the body. At Twinkle, we would advise individuals to frequently hydrate themselves with warm water and consume warm food, as well as wearing warmer clothing to ensure that the body stays warm at all time. You might want to take a look at Twinkle Herbal (Warm) Multi-Purpose Relief Balm to replenish your 'yang' energy! The product contains natural properties such as organic oils, shea butter and beeswax which can help to improve both blood circulation and the immune system!
With the above information, we hope that all amazing mummies and babies would be able to lead better health with the balance of the yin and yang!
Interested in our awesome products for the baby and you? Check out our website for more information!
Shop Online: https://twinkle.com.sg/

*Twinkle Herbal Balm is recommended for babies 6 months and above
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